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Alessandro Filippi|Come Liberarti dall'ansia e dagli Attacchi di Panico (... E Rivendicare La tua Felicita'!)

Come Liberarti dall'ansia e dagli Attacchi di Panico (... E Rivendicare La tua Felicita'!)

Alessandro Filippi

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Come Liberarti dall'ansia e dagli Attacchi di Panico (... E Rivendicare La tua Felicita'!)

Alessandro Filippi

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1
Capitolo 1: Prefazione
00:02:04

Alessandro Filippi, Lyricist, Performer - Elisabetta Fantini, Performer

2016 Lifelace Editions 2016 Lifelace Editions

2
Capitolo 2: Non sei solo
00:03:54

Alessandro Filippi, Lyricist, Performer - Elisabetta Fantini, Performer

2016 Lifelace Editions 2016 Lifelace Editions

3
Capitolo 3: Riconoscere l'entita' del nemico per sconfiggerlo
00:05:17

Alessandro Filippi, Lyricist, Performer - Elisabetta Fantini, Performer

2016 Lifelace Editions 2016 Lifelace Editions

4
Capitolo 4: I meccanismi che regolano l'ansia
00:05:42

Alessandro Filippi, Lyricist, Performer - Elisabetta Fantini, Performer

2016 Lifelace Editions 2016 Lifelace Editions

5
Capitolo 5: Controllare e circoscrivere le emozioni
00:06:18

Alessandro Filippi, Lyricist, Performer - Elisabetta Fantini, Performer

2016 Lifelace Editions 2016 Lifelace Editions

6
Capitolo 6: Sconfiggere le paure, sconfiggere l'ansia
00:06:25

Alessandro Filippi, Lyricist, Performer - Elisabetta Fantini, Performer

2016 Lifelace Editions 2016 Lifelace Editions

7
Capitolo 7: Non divagare e vivi nel presente
00:06:36

Alessandro Filippi, Lyricist, Performer - Elisabetta Fantini, Performer

2016 Lifelace Editions 2016 Lifelace Editions

8
Capitolo 8: Lezioni di autostima
00:05:57

Alessandro Filippi, Lyricist, Performer - Elisabetta Fantini, Performer

2016 Lifelace Editions 2016 Lifelace Editions

9
Capitolo 9: Una particolare categoria di ansiosi i timidi e gli insicuri
00:06:15

Alessandro Filippi, Lyricist, Performer - Elisabetta Fantini, Performer

2016 Lifelace Editions 2016 Lifelace Editions

10
Capitolo 10: Conclusione
00:01:02

Alessandro Filippi, Lyricist, Performer - Elisabetta Fantini, Performer

2016 Lifelace Editions 2016 Lifelace Editions

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